International Marathon Coach
Coaches corner : 2 subjects today …. a few tips and clarifications ! 1. Running with a cold 2. Cycling for Runners 1. If you have a very mild cold… Continue reading "International Marathon Coach"
Category: Training
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Running for Myself
It has been 12 months now since I have been following AIM training. Started with 10km, then 15 and then running comfortably 21 km in 5 months. And now i… Continue reading "Running for Myself"